Prior to my stroke, I consistently practiced varying types of yoga over the span of nearly 15+ yrs. Today I stumbled across this organization that I’m looking into taking classes with to try and get back into it. It also happens to be right in my neighborhood!
I’m one that does much better with structured classes with like-minded people. Thought about joining a gym, but don’t see myself able to do all that much without significant assistance, so this sort of deal sounds worth checking out. Will try and update with news to how it goes!